{"id":309,"date":"2011-07-08T20:05:18","date_gmt":"2011-07-09T00:05:18","guid":{"rendered":"https:\/\/www.eyesofsilverblue.com\/?p=309"},"modified":"2011-07-08T20:05:18","modified_gmt":"2011-07-09T00:05:18","slug":"gifts-from-the-sea","status":"publish","type":"post","link":"https:\/\/www.eyesofsilverblue.com\/?p=309","title":{"rendered":"Gifts from the sea"},"content":{"rendered":"<p><a href=\"https:\/\/www.eyesofsilverblue.com\/wp-content\/uploads\/2011\/07\/IMG_0576.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-310\" title=\"Baked Scallops\" src=\"https:\/\/www.eyesofsilverblue.com\/wp-content\/uploads\/2011\/07\/IMG_0576.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.eyesofsilverblue.com\/wp-content\/uploads\/2011\/07\/IMG_0576.jpg 640w, https:\/\/www.eyesofsilverblue.com\/wp-content\/uploads\/2011\/07\/IMG_0576-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Something about home cooking that can&#8217;t be touched with ordering take-away, or cooking from cans.\u00a0 Here, we have baked scallops (with a panko bread crumb topping), and a melange of baby corn, snow peas, and broccoli.<\/p>\n<p>No heavy sauces, no obscure ingredients. Just good, simple food, full of flavour, and healthy. What have YOU done to thank your body today?<\/p>\n<p>Silver Blue, who is on his sixth litre of water today&#8230;talk about flushing the pipes! LOL!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Something about home cooking that can&#8217;t be touched with ordering take-away, or cooking from cans.\u00a0 Here, we have baked scallops (with a panko bread crumb topping), and a melange of baby corn, snow peas, and broccoli. No heavy sauces, no obscure ingredients. Just good, simple food, full of flavour, and healthy. What have YOU done [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[104,106,21,107,24,105],"class_list":["post-309","post","type-post","status-publish","format-standard","hentry","category-photography","tag-baby-corn","tag-broccoli","tag-food-2","tag-panko","tag-scallops","tag-snow-peas"],"_links":{"self":[{"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/posts\/309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=309"}],"version-history":[{"count":1,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/posts\/309\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=\/wp\/v2\/posts\/309\/revisions\/311"}],"wp:attachment":[{"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eyesofsilverblue.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}